Venue: Church of the Ascension Hall, Beaufort Road, Ealing. W5 3EB
Date: 18/Nov/2017
Time: 3:00 PM to 5:30 PM

SIS Yoga Workshop -- Saturday, the 18th of November 2017

Registration:2.45 PM - 3:00 PM

3.00 to 4.00 PM - 'No health without Mental Health' Talk by Dr.Ram Elayaperumal, Consultant Psychiatrist for Essex Partnership University NHS Foundation trust, MBBS, M.D. (Psychiatry) MRCPsych, CCT (General Adult Psychiatry).

Dr Ram is a Consultant Psychiatrist for the Essex Partnership University NHS Foundation Trust. He also runs private clinics at the Oaks Hospital, Colchester and Nuffield Hospital, Ipswich. He holds a diploma in clinical hypnotherapy. He believes that health is not just about eating right but also thinking right. He is passionate in helping people to develop a positive outlook towards life.

4:15 - 5:15 pm - Yoga and meditation by Sam Anand.

Sam is a RYT 200 Yoga Alliance qualified yoga instructor and a student of Guru Sri Yogarathna Asana Dr.Andiappan an accomplished yogi. Sam has practiced yoga for over 15 years now. She has also trained under various Yoga gurus in the UK including Swami Saradananda of Sivananda Yoga Ashram, Ruth White (Iynegar Yoga) and Kathy Ran (Director-founder at HotZen). Sam has taught regular lessons in Slough and Windsor, is a cover teacher at her local leisure centre and also runs various yoga retreats and workshops. From her own experience of experimenting different styles of Yoga she has derived her own style of Vinyasa(flow) yoga that is dynamic and follows all the basics of Iyengar Yoga.Sam believes, “the world can be a better place if everyone did some form of a yoga practice everyday”.

Please RSVP either by e-mailing or by contacting Mrs.Gayathri Subbu on 07976296424 or Divya Sundar at 07856515363.